What is Postpartum Nutrition? Why is it Important?

This period is also often referred to as the "fourth trimester." It is an important time for the new mother and begins right after delivery and stretches up to 6 weeks. The new mother undergoes many changes in this period while adjusting to the baby's needs. That is when prenatal vitamins like Trimacare™ 3 are of use. This blog will discuss the importance of postpartum nutrition, key nutrients for the postpartum woman, and the best prenatal vitamin tablet.