This period is also often referred to as the "fourth trimester." It is an important time for the new mother and begins right after delivery and stretches up to 6 weeks. The new mother undergoes many changes in this period while adjusting to the baby's needs. That is when prenatal vitamins like Trimacare™ 3 are of use. This blog will discuss the importance of postpartum nutrition, key nutrients for the postpartum woman, and the best prenatal vitamin tablet.